Positive Psychology Fundamentals: Immersive Module Practice
You are the Workplace wellbeing designer inside the Wellbeing Design Lab. Your mission is to build a realistic support plan for a learner or team under strain while applying the complete Positive Psychology Fundamentals module.
The Science of Happiness and Well-BeingImproving Your Well-Being Through Social ConnectionsChallenging Core Beliefs to Boost HappinessFive Cognitive Distortions That Undermine Our Happiness
Open scenarioForming Healthy Habits: Immersive Module Practice
You are the Workplace wellbeing designer inside the Wellbeing Design Lab. Your mission is to build a realistic support plan for a learner or team under strain while applying the complete Forming Healthy Habits module.
How Habits Form and How to Break ThemThe Science of Starting New Habits and Making Them StickBuilding a Healthy Morning RoutineBuilding a Healthy Evening Routine
Open scenarioPositive Psychology in the Workplace: Immersive Module Practice
You are the Workplace wellbeing designer inside the Wellbeing Design Lab. Your mission is to build a realistic support plan for a learner or team under strain while applying the complete Positive Psychology in the Workplace module.
What Makes People Feel Happy and Fulfilled at Work?How to Find Meaning and Purpose in Your WorkBuilding a Healthy Social Life at WorkBoost Your Wellness with Healthy Workplace Habits
Open scenarioExercise: Immersive Module Practice
You are the Workplace wellbeing designer inside the Wellbeing Design Lab. Your mission is to build a realistic support plan for a learner or team under strain while applying the complete Exercise module.
A Beginner's Guide to ExerciseBuilding a Sustainable Workout HabitApplying the FITT Principle to Your WorkoutsSix Reasons People Don't Exercise and How to Overcome Them
Open scenarioMental Health Awareness: Immersive Module Practice
You are the Workplace wellbeing designer inside the Wellbeing Design Lab. Your mission is to build a realistic support plan for a learner or team under strain while applying the complete Mental Health Awareness module.
How to Support Your Team's Mental HealthRaising Awareness: Supporting Co-workers With Mental Health DisordersCombating Stigma and Misconceptions About Mental HealthRecognizing the Signs of Employee Substance Abuse at Work
Open scenarioDealing with Emotions: Immersive Module Practice
You are the Workplace wellbeing designer inside the Wellbeing Design Lab. Your mission is to build a realistic support plan for a learner or team under strain while applying the complete Dealing with Emotions module.
Your Brain on UncertaintyHow to Handle Big EmotionsGrieving the Death of a Co-workerHow to Find a Good Therapist
Open scenario